An 8 week support group series themed around "Survivor's Guilt". This group is intended for adults ages 18+ impacted by the mass violence event on 10/25/2023. Mondays starting June 1 through July 20.

Surviving and witnessing a traumatic event can bring complicated emotions - including guilt, self-blame, anger, grief, numbness, or questions about why you survived when others did not.

This group offers a space for survivors impacted by 10/25/2023 to talk openly about survivor’s guilt and the challenges of moving forward after trauma. Participants are welcome whether these feelings are new, ongoing, or difficult to put into words.

This group will include discussion, psychoeducation, and connection with others who understand the unique impacted of surviving mass violence.

You do not need to share your story to participate.

Some common thoughts you may have that related to this topic might be:

• “Why did I survive when they didn’t?”
• “I should have done more.”
• “I don’t deserve to feel okay.”
• “People think I should be over this by now.”
• “I’m angry at myself for freezing, running, or surviving”

ASL interpretation provided. If you have questions about this group or if it is for you, please contact us at info@maineresiliencycenter.org or by phone at 207-515-3930