Upcoming Events
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Youth Support Group
*Groups are currently being held at Community Concepts, Inc. 240 Bates Street office in Lewiston while renovations at our new location are completed.
This group is for ages 9-13 who have been impacted by the shooting, whether they were present during the event or affected in other ways. Youth may be struggling because a family member was involved, someone they cared about died, their sense of safety has been shaken, or they're experiencing the ripple effects in other ways. This expanded group will provide a safe space for all youth in our community who need support as they process and heal.
This group runs every other Tuesday from 5:30-7:00PM starting on January 27th. ASL interpretation is available if needed - please contact us directly to request this.
***Guardians must remain on site while group is meeting If you have questions please contact us via info@maineresiliencycenter.org or by phone at 207-515-3930
Adult Support Drop-In Group
Join us for our adult support and skills group, Tuesdays from 5:30-7:00PM, where you can learn and practice self-care skills, connect with others, and build resiliency. This group is intended for any adult impacted by the mass shooting on 10/25/2023.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being. Our group guidelines can be viewed below.
ASL interpretation is provided.
Group Guidelines:
Confidentiality - What is shared in the group stays in the group. Members should not discuss others' personal information outside the session or identify fellow participants to people outside the group.
Voluntary Participation - No one is required to share. Members can listen, participate in discussions, or simply be present without pressure to disclose personal information.
Respectful Communication -Use "I" statements when sharing personal experiences. -Avoid giving unsolicited advice, making judgments, or interrupting others. -Allow each person to finish speaking before responding
Regular Attendance Encouraged- While drop-in groups allow flexibility, regular attendance when possible helps build trust and group cohesion.
Time Boundaries - Respect start and end times. Share time equitably so everyone who wants to participate has opportunity to do so.
No Discrimination The group is a safe space regardless of race, religion, gender, sexual orientation, political views, or other personal characteristics.
Facilitator Guidance The trained facilitator maintains the group's structure and safety. Please respect their guidance and intervention when necessary.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
November Book Club: “House in the Cerulean Sea”
Need a copy of the book? Reach out to info@maineresiliencycenter.org
Join us for our September book club as we explore Theo of Golden—a thoughtful and moving novel that invites us to reflect on identity, belonging, connection, and the ways our relationships shape who we are.
Together, we'll discuss themes of family, friendship, self-discovery, and what it means to find your place in the world. Through meaningful conversation, we'll explore the ways the story encourages us to consider the people and experiences that shape us, the challenges of becoming who we are, and the importance of connection and community along the way.
Reading and gathering in community can offer moments of connection, comfort, and reflection. Sharing a book creates space to slow down, listen, and engage with one another in ways that feel meaningful and supportive.
Whether you’re a longtime reader or simply looking for a thoughtful space to connect with others, all are welcome.
[Content Note: This book includes themes that may be emotionally challenging for some readers. Please take care while reading and participate in whatever way feels right for you.]
New to the MRC? Contact us at 207-515-3930 or info@maineresiliencycenter.org with any questions.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Community Night @ Just-In-Time Recreation
Please join us for our community nights at Just-In-Time Recreation every Wednesday through the end of August from 6-8PM. Bowling (ten pin, candlepin), simulators (golf, baseball, and softball), and food are free of cost.
These events are for any person who feels impacted by 10/25/2023 - whether you were present, lost a loved one, are a first responder, or are otherwise affected by 10/25/2023 - or know anyone who is - we hope to see you there.
MRC staff will be on site for support and to provide information about our services. We will be located on the left side of the alley once you enter. Questions? We can be reached at info@maineresiliencycente.org or by phone at 207-515-3930
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Youth Support Group
*Groups are currently being held at Community Concepts, Inc. 240 Bates Street office in Lewiston while renovations at our new location are completed.
This group is for ages 9-13 who have been impacted by the shooting, whether they were present during the event or affected in other ways. Youth may be struggling because a family member was involved, someone they cared about died, their sense of safety has been shaken, or they're experiencing the ripple effects in other ways. This expanded group will provide a safe space for all youth in our community who need support as they process and heal.
This group runs every other Tuesday from 5:30-7:00PM starting on January 27th. ASL interpretation is available if needed - please contact us directly to request this.
***Guardians must remain on site while group is meeting If you have questions please contact us via info@maineresiliencycenter.org or by phone at 207-515-3930
Adult Support Drop-In Group
Join us for our adult support and skills group, Tuesdays from 5:30-7:00PM, where you can learn and practice self-care skills, connect with others, and build resiliency. This group is intended for any adult impacted by the mass shooting on 10/25/2023.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being. Our group guidelines can be viewed below.
ASL interpretation is provided.
Group Guidelines:
Confidentiality - What is shared in the group stays in the group. Members should not discuss others' personal information outside the session or identify fellow participants to people outside the group.
Voluntary Participation - No one is required to share. Members can listen, participate in discussions, or simply be present without pressure to disclose personal information.
Respectful Communication -Use "I" statements when sharing personal experiences. -Avoid giving unsolicited advice, making judgments, or interrupting others. -Allow each person to finish speaking before responding
Regular Attendance Encouraged- While drop-in groups allow flexibility, regular attendance when possible helps build trust and group cohesion.
Time Boundaries - Respect start and end times. Share time equitably so everyone who wants to participate has opportunity to do so.
No Discrimination The group is a safe space regardless of race, religion, gender, sexual orientation, political views, or other personal characteristics.
Facilitator Guidance The trained facilitator maintains the group's structure and safety. Please respect their guidance and intervention when necessary.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Community Night: Ornament Making @ the MRC
Join us at the Maine Resiliency Center for a welcoming time of creativity, connection, and community as we make holiday ornaments together.
The holiday season can bring a mix of emotions, especially for those impacted by trauma and grief. This gathering offers an opportunity to slow down, spend time with others, and create something meaningful in a supportive space.
Research suggests that creative activities and crafting may support emotional well-being, reduce stress, and foster connection. Sometimes, healing can begin with simple moments of creating, sharing stories, laughing together, or simply being in the company of others.
There is no expectation to feel festive or to have everything figured out. Come as you are, make an ornament at your own pace, and enjoy some time together. You are welcome here, just as you are.
We look forward to creating, connecting, and supporting one another this holiday season. 💙
ASL inteprtation provided.
The effects of crafts-based interventions on mental health and well-being: A systematic review: https://pubmed.ncbi.nlm.nih.gov/39956657/
Effectiveness of creative arts-based interventions for treating children and adolescents exposed to traumatic events: a systematic review of the quantitative evidence and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/39956657/
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Support Group - Navigating Trauma: Understanding What’s Happening & What Helps
This is a support group for adults impacted by the mass violence event of 10/25/2023 in Lewiston that will be on Mondays at 5:30PM running from September 14 - October 26th.
Group will begin with a segment of psychoeducation where the facilitators will provide information on the effects traumatic events can have on our brains and bodies.
Group participants are then invited to share their experiences, or "symptoms", and learn skills from facilitors and peers about how to manage those. Examples could be difficulty sleeping, panic attacks, flashbacks, fear of going into the community, or other ways that your life has changed since 10/25/2023.
While attendance to all dates this group is encouraged to benefit you the most, drop-in on dates that work best for you is also welcome.
This group is facilitaed by Rachel Dyer, LCPC and Meagan McDougal, LCSW.
If ASL interpretation is needed, please contact the Friday prior.
Community Event: Candlelight Vigil
On the third-year commemoration of October 25, 2023, we invite our community to come together in remembrance and solidarity as we honor those who were taken from us and stand alongside survivors, families, and all those impacted by that day. Together, we remember, reflect, and support one another. All are welcome.
All are welcome to gather starting at 6PM, formal remarks will begin at 6:45PM.
Parking will be available at the Maine Mill. *ASL interpretation will be available.
Comfort Angels @ The MRC
In the week following the three-year commemoration of the 10/25/2023, the Comfort Angels will be joining us at the Maine Resiliency Center to offer comfort, connection, and community.
After what can be a difficult and emotional week for many, we invite you to take some time for yourself, connect with others, and find comfort in being together.
Healing happens in community, and you don't have to navigate this journey alone 💙
The Comfort Angels are a group of local volunteers who craft handmade items to bring comfort to others. The group has generously donated dozens of care bags for guests at the Center. This group was founded in 2018 by Mary Dempsey and was created to bring people together to provide caring gifts of support and to brighten someone’s day. The comfort items are all handmade with love by the Angels.
Standing Together: Signs of Remembrance
Ahead of October 25, we invite our community to come together through a simple act of remembrance, hope, and support.
Create a sign with a message that feels meaningful to you. Write a message of hope, draw a heart, share words of support, or create something entirely your own.
Sign-making materials will be available at the MRC during open hours, so you can stop by anytime to create your sign.
On the day of the event, doors will open at 3:00 PM for anyone who would like to arrive early and make a sign before the event.
Then, on Friday, October 23, we’ll gather outside the MRC to hold our signs and share these messages with those passing by.
*ASL interpretation will be available.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Adult Support Drop-In Group
Join us for our adult support and skills group, Tuesdays from 5:30-7:00PM, where you can learn and practice self-care skills, connect with others, and build resiliency. This group is intended for any adult impacted by the mass shooting on 10/25/2023.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being. Our group guidelines can be viewed below.
ASL interpretation is provided.
Group Guidelines:
Confidentiality - What is shared in the group stays in the group. Members should not discuss others' personal information outside the session or identify fellow participants to people outside the group.
Voluntary Participation - No one is required to share. Members can listen, participate in discussions, or simply be present without pressure to disclose personal information.
Respectful Communication -Use "I" statements when sharing personal experiences. -Avoid giving unsolicited advice, making judgments, or interrupting others. -Allow each person to finish speaking before responding
Regular Attendance Encouraged- While drop-in groups allow flexibility, regular attendance when possible helps build trust and group cohesion.
Time Boundaries - Respect start and end times. Share time equitably so everyone who wants to participate has opportunity to do so.
No Discrimination The group is a safe space regardless of race, religion, gender, sexual orientation, political views, or other personal characteristics.
Facilitator Guidance The trained facilitator maintains the group's structure and safety. Please respect their guidance and intervention when necessary.
Youth Support Group
*Groups are currently being held at Community Concepts, Inc. 240 Bates Street office in Lewiston while renovations at our new location are completed.
This group is for ages 9-13 who have been impacted by the shooting, whether they were present during the event or affected in other ways. Youth may be struggling because a family member was involved, someone they cared about died, their sense of safety has been shaken, or they're experiencing the ripple effects in other ways. This expanded group will provide a safe space for all youth in our community who need support as they process and heal.
This group runs every other Tuesday from 5:30-7:00PM starting on January 27th. ASL interpretation is available if needed - please contact us directly to request this.
***Guardians must remain on site while group is meeting If you have questions please contact us via info@maineresiliencycenter.org or by phone at 207-515-3930
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Support Group - Navigating Trauma: Understanding What’s Happening & What Helps
This is a support group for adults impacted by the mass violence event of 10/25/2023 in Lewiston that will be on Mondays at 5:30PM running from September 14 - October 26th.
Group will begin with a segment of psychoeducation where the facilitators will provide information on the effects traumatic events can have on our brains and bodies.
Group participants are then invited to share their experiences, or "symptoms", and learn skills from facilitors and peers about how to manage those. Examples could be difficulty sleeping, panic attacks, flashbacks, fear of going into the community, or other ways that your life has changed since 10/25/2023.
While attendance to all dates this group is encouraged to benefit you the most, drop-in on dates that work best for you is also welcome.
This group is facilitaed by Rachel Dyer, LCPC and Meagan McDougal, LCSW.
If ASL interpretation is needed, please contact the Friday prior.
Intro to American Sign Language (ASL) for Adults: Silent Dinner
Join us for a 4-class series designed for adults who want to build their ASL skills and learn how to communicate more effectively with the Deaf community.
Whether you attended our previous series and want a refresher or you’re completely new to ASL, everyone is welcome! No previous ASL experience is required.
Attending all four classes is encouraged to help you build your skills and get the most out of the series.
Light refreshments will be provided. We encourage participants to grab dinner before or after class.
Classes are 9/17, 9/24, 10/1, and 10/8
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Community Night @ Just-In-Time Recreation
Please join us for our community nights at Just-In-Time Recreation every Wednesday through the end of August from 6-8PM. Bowling (ten pin, candlepin), simulators (golf, baseball, and softball), and food are free of cost.
These events are for any person who feels impacted by 10/25/2023 - whether you were present, lost a loved one, are a first responder, or are otherwise affected by 10/25/2023 - or know anyone who is - we hope to see you there.
MRC staff will be on site for support and to provide information about our services. We will be located on the left side of the alley once you enter. Questions? We can be reached at info@maineresiliencycente.org or by phone at 207-515-3930
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Intro to American Sign Language (ASL) for Adults
Join us for a 4-class series designed for adults who want to build their ASL skills and learn how to communicate more effectively with the Deaf community.
Whether you attended our previous series and want a refresher or you’re completely new to ASL, everyone is welcome! No previous ASL experience is required.
Attending all four classes is encouraged to help you build your skills and get the most out of the series.
Light refreshments will be provided. We encourage participants to grab dinner before or after class.
Classes are 9/17, 9/24, 10/1, and 10/8
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Adult Support Drop-In Group
Join us for our adult support and skills group, Tuesdays from 5:30-7:00PM, where you can learn and practice self-care skills, connect with others, and build resiliency. This group is intended for any adult impacted by the mass shooting on 10/25/2023.
Led by MRC staff experienced in trauma recovery, you'll learn evidence-based techniques that integrate physical and emotional well-being. Our group guidelines can be viewed below.
ASL interpretation is provided.
Group Guidelines:
Confidentiality - What is shared in the group stays in the group. Members should not discuss others' personal information outside the session or identify fellow participants to people outside the group.
Voluntary Participation - No one is required to share. Members can listen, participate in discussions, or simply be present without pressure to disclose personal information.
Respectful Communication -Use "I" statements when sharing personal experiences. -Avoid giving unsolicited advice, making judgments, or interrupting others. -Allow each person to finish speaking before responding
Regular Attendance Encouraged- While drop-in groups allow flexibility, regular attendance when possible helps build trust and group cohesion.
Time Boundaries - Respect start and end times. Share time equitably so everyone who wants to participate has opportunity to do so.
No Discrimination The group is a safe space regardless of race, religion, gender, sexual orientation, political views, or other personal characteristics.
Facilitator Guidance The trained facilitator maintains the group's structure and safety. Please respect their guidance and intervention when necessary.
Youth Support Group
*Groups are currently being held at Community Concepts, Inc. 240 Bates Street office in Lewiston while renovations at our new location are completed.
This group is for ages 9-13 who have been impacted by the shooting, whether they were present during the event or affected in other ways. Youth may be struggling because a family member was involved, someone they cared about died, their sense of safety has been shaken, or they're experiencing the ripple effects in other ways. This expanded group will provide a safe space for all youth in our community who need support as they process and heal.
This group runs every other Tuesday from 5:30-7:00PM starting on January 27th. ASL interpretation is available if needed - please contact us directly to request this.
***Guardians must remain on site while group is meeting If you have questions please contact us via info@maineresiliencycenter.org or by phone at 207-515-3930
Trauma-Informed Yoga w/ Kelly
Yoga can be both restorative and a tool for strengthening resilience. Our guest instructors are trauma-informed and the MRC will have staff available for support if needed during these classes.
*ASL interpretation is provided.
The MRC has some yoga mats on site and you are welcome to bring your own.
Walk-In Hours *ASL 3-6PM
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.
Support Group - Navigating Trauma: Understanding What’s Happening & What Helps
This is a support group for adults impacted by the mass violence event of 10/25/2023 in Lewiston that will be on Mondays at 5:30PM running from September 14 - October 26th.
Group will begin with a segment of psychoeducation where the facilitators will provide information on the effects traumatic events can have on our brains and bodies.
Group participants are then invited to share their experiences, or "symptoms", and learn skills from facilitors and peers about how to manage those. Examples could be difficulty sleeping, panic attacks, flashbacks, fear of going into the community, or other ways that your life has changed since 10/25/2023.
While attendance to all dates this group is encouraged to benefit you the most, drop-in on dates that work best for you is also welcome.
This group is facilitaed by Rachel Dyer, LCPC and Meagan McDougal, LCSW.
If ASL interpretation is needed, please contact the Friday prior.
Intro to American Sign Language (ASL) for Adults
Join us for a 4-class series designed for adults who want to build their ASL skills and learn how to communicate more effectively with the Deaf community.
Whether you attended our previous series and want a refresher or you’re completely new to ASL, everyone is welcome! No previous ASL experience is required.
Attending all four classes is encouraged to help you build your skills and get the most out of the series.
Light refreshments will be provided. We encourage participants to grab dinner before or after class.
Classes are 9/17, 9/24, 10/1, and 10/8
Walk-In Hours
If you or someone you know have been impacted by the mass shooting in Lewiston on 10/25/2023 we invite you to come to the center to learn more about our services, meet with one of our advocates, or pick up materials to share with others.
What does impacted mean?
Victims/survivors and witnesses: those who were physically present including physically injured, psychologically injured, or who saw and experienced the violence firsthand.
First responders and service providers: those involved in emergency, medical, or emotional care.
Family and friends: loved ones of victims/survivors, witnesses, first responders, and service providers, regardless of proximity to the event.
Wider community members: people who experience fear, grief, disruption, or a loss of safety, even if not physically present. This could include, but is not limited to, businesses and residential homes that were in lockdown.
Impact can be emotional, psychological, physical, spiritual, or social—and it may emerge immediately or over time. Recognizing the broad range of impact helps ensure that support and healing are inclusive and far-reaching.